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By Pure Indian Foods

Kitchari (Khichadi), Certified Organic

Certified USDA Organic Gluten Free GMO Free, Not made with bioengineered ingredients Plant Based Vegan

Simple to cook and easy to digest, our organic kitchari is made from the highest quality aged basmati rice and split mung dal. A staple of South East Asian cuisine.

$14.17
$14.17
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$14.17 CAD

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Purchase options
$14.17 CAD
$14.17 CAD

Auto-renews, skip or cancel anytime. View subscription policy

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2 lb bags: Yellow Split Mung Dal and Aged Himalayan Basmati Rice
Best By 03/31/2027

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Nutrition

Yellow Split Mung Dal and Aged Himalayan Rice


Nutrition Facts Serv. Size 1/2 c (80g) dry, Servings: About 11.
Amount Per Serving: Calories 280. Total Fat 0.5g (1% DV), Saturated Fat 0mg (0% DV), Trans Fat 0mg. Cholesterol Omg (0% DV). Sodium 0mg (0% DV). Total Carb. 58g (21% DV), Dietary Fiber 5g (18% DV), Sugars 0g, Protein 12g. Vitamin D 0mcg 0%, Iron 1.7mg 10%, Calcium 0mg 0%, Potassium 440mg 10%. Percent Daily Values (DV) are based on a 2,000 calorie diet.

Green Split Mung Dal and Aged Himalayan Rice


Nutrition Facts Serv. Size 1/2 c (80g) dry, Servings: About 11.
Amount Per Serving: Calories 270. Total Fat 0g (0% DV), Saturated Fat 0mg (0% DV), Trans Fat 0mg. Cholesterol Omg (0% DV). Sodium 0mg (0% DV). Total Carb. 58g (21% DV), Dietary Fiber 7g (25% DV), Sugars 0g, Protein 12g. Vitamin D 0mcg 0%, Iron 2mg 12%, Calcium 30mg 2%, Potassium 370mg 8%. Percent Daily Values (DV) are based on a 2,000 calorie diet.

Country of Origin

United States

Our organic kitchari is a delicious stew of aged basmati rice and husked split mung beans that has been a staple in South East Asian cuisine for years.

Kitchari: A Traditional Ayurvedic Meal

It is cooked like oatmeal along with salt and Indian spices. Kitchari is easy to digest and is traditionally consumed as a nourishing comfort food the way that people in the West would consume chicken noodle soup. This organic kitchari can also be used as a monodiet food; many people can use these packs for a kitchari cleanse, whereas some people simply enjoy it for its delicious, hearty taste!

Depending on your toppings, it can suit for breakfast, lunch, and dinner.

Fresh vegetables like potatoes, cauliflower, carrots, and peas can also be added to khichadi during cooking. Kitchari is often served with ghee (clarified butter), Indian pickles, and other condiments and is considered a complete meal, especially for vegetarians. Commonly used spices include:

  • Mustard seeds
  • Turmeric powder
  • Cumin seeds
  • Ginger
  • Fenugreek

For your convenience, we also make an Organic Kitchari Spice Mix, made from Organic Turmeric, Organic Coriander Seed, Organic Cumin Seed, Organic Brown Mustard Seed, Organic Ginger, Organic Fenugreek Seed, Organic Ajwain, Himalayan Pink Salt.

It is easy to cook, easy to digest, and is an excellent option when someone is sick or recovering from an illness.

Our kitchari is created using the freshest ingredients for superior taste. When you buy kitchari online at Pure Indian Foods, you know you’re getting an authentic product that will pair beautifully with our ghee.

Kitchari may also be spelled as: khichadi, khichdi, khichadee, khichdee, khichari, khichri, khicharee, khichree, khichuri, khichuree, kichadi, kichdi, kichadee, kichdee, kichari, kichri, kicharee, kichree, kitchari, khichari, kitcheree, kitchree, खिचड़ी Hindi खिच्चा Sanskrit খিচুড়ি Bengali کھچڑی Urdu ଖେଚୁଡି Odia, કિચરી Gujarati കിച്ചറി Malayalam किचरी Marathi కిచ్చారి Telugu கிச்சாரி Tamil.




Recipe for Kitchari: An Indian Comfort Food

Prepare the kitchari by rinsing in a colander. Then, in a heavy-bottomed stockpot, melt the ghee. Add the washed kitchari and sauté for a couple minutes. Then, add the water, along with the turmeric. Bring to a boil, then reduce heat to low, and simmer partly covered for approximately 20 minutes or until it reaches the consistency of a stew. Add more water if needed. Stir occasionally. Pour in bowls and serve hot. Garnish with ghee and cilantro leaves.

Best Accompaniments: Ghee, yogurt, coconut flakes, fresh cilantro leaves, Indian pickle, pappadam, cilantro/mint chutney.


READ OUR FULL SHIPPING POLICY HERE

CONTINENTAL USA
Orders over $125 qualify for a flat rate of $9.99. This applies to the Continental USA outside of Northeast region. This does not include Alaska or Hawaii.

ONLY NORTHEAST USA
Orders over $75 qualify for a flat rate of $5.99. This applies ONLY to the Northeastern part of the United States, including CT, DE, DC, ME, MD, MA, NH, NJ, NY, PA, RI, VT, VA.


WHAT IS YOUR HANDLING TIME?
Pure Indian Foods orders are processed, shipped, and delivered on business days: Monday-Friday (excluding weekends and major holidays). Please allow 2-4 business days for processing depending on product availability and order volume.

HOW LONG IS TRANSIT TIME
USA: On average, 5-10 business days.
Canada: On average, 6-10 business days, but sometimes longer to get through customs.
International: We do not have an estimated time for other countries.


INTERNATIONAL ORDERS:
International orders outside the USA may attract additional customs, taxes and duties upon entry to your country; this is the responsibility of the customer. If the package is refused by your country's customs department and it it sent back to us, the shipping cost will be non-refundable. Please be aware, there may be delays.

DO YOU OFFER LOCAL PICK UP?
We are online-only.

We want our customers to be satisfied with the quality of our products. If a product is damaged during shipping or you are unhappy with the product, simply let us know within 14 days after delivery, and we will try to resolve the situation to your satisfaction in a way that is fair to both parties. We are a small company and try to do our best for each situation. Please contact us if you have any questions prior to purchasing.

NOT SATISFIED?

If you receive the order and you are not satisfied with it, you can return the merchandise in original packaging within 14 days along with the receipt. Once we receive your package, we will refund the amount charged of the items returned. Unfortunately, we cannot refund the shipping costs, unless the product is damaged or defective.

ORDER REFUSED

If you refuse the order or if the carrier was not able to deliver it, we will give full refund less the shipping charges.

INCORRECT ADDRESS

If the shipping address that you supply is found to be incomplete or incorrect then you are responsible for the additional charges imposed by the shipping company for correcting the address.

RETURNED TO SENDER / UNDELIVERABLE

If we send you a shipment and it gets returned back to us as it was undeliverable to the address provided, we will refund the amount you had paid for the products only. Unfortunately, we cannot refund the shipping cost. We offer the option to reship the same order to an alternative address for an additional shipping fee.

Hi! I'm Sandeep.

I travel to India, Asia, South America, and Europe to bring you back some of the most pristine, pure, organic clean ingredients in the world. All the products you'll find here at Pure Indian Foods are ones that me and my family use personally.

My family has been making ghee since 1889. Today, my wife, Nalini (aka "The Ghee Lady"), carries on this tradition. She still makes all the ghee and tightens every jar by hand.

We are passionate about bringing you traditional and nourishing foods. It's our labor of love and service to human-kind. Thank you for supporting our small family business.

Learn more about our family business ≫