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By Pure Indian Foods

OnePot Kitchari Single Pack Ready-to-Cook Meals, Certified Organic

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Certified USDA Organic

Our seasoned OnePot Kitchari packs are as easy to make as oatmeal. Enjoy as a comforting, nourishing, savory meal—perfect for breakfast, lunch or dinner.

$8.41
$8.41
Shipping calculated at checkout.
Variety: No.1 - Sprouted Brown Rice & Sprouted Whole Mung Beans
15% off 6+ of any variety
Best By 09/30/2026

Ingredients

No. 1

Sprouted Mung Beans*, Sprouted Brown Rice*, Himalayan Pink Salt, Turmeric*, Coriander*, Cumin*, Mustard*, Ginger*, Fenugreek*, Ajwain*.


No.2

Yellow Spit Mung Dal*, White Basmati Rice*, Himalayan Pink Salt, Turmeric*, Coriander*, Cumin*, Mustard*, Ginger*, Fenugreek*, Ajwain*.

*Organic

OnePot Kitchari

Ready-to-Cook Single Pack Meals

  • Easy to Digest, Easy to Make

    Our organic OnePot Kitchari is a convenient, wholesome, and nourishing single-serving meal. Just add water and cook!

  • Traditional Food

    Kitchari is a traditional Ayurvedic food. It's light on the stomach and often enjoyed as a comforting meal—much like how chicken noodle soup is loved in the West.

  • Organic & Healthy

    Each pack is a delicious blend of all-organic, vegan, gluten-free ingredients like hearty rice, nutritious legumes, and savory spices.

Varieties

  • No. 1 Kitchari

    Sprouted Brown Rice, Sprouted Whole Mung Beans, & Spices

  • No. 2 Kitchari

    White Basmati Rice, Split Yellow Mung Dal, & Spices

Single Pack, Ready-to-Cook

OnePot Kitchari

Discover the convenience and nourishment of our OnePot Kitchari Ready-to-Cook Single Serving Meal Packs. Made with a blend of premium lentils, rice, and a curated mix of Ayurvedic spices, this plant-based, gluten-free meal provides a balanced source of protein and fiber. Simply add water, cook in one pot, and enjoy a nutritious meal that supports digestion and overall wellness. Our kitchari is the perfect choice for health-conscious individuals looking for a simple, healthy meal solution.

How to Cook

  • Stovetop

    Add 3 cups of water. Simmer with lid 35 minutes. Stir occasionally. Cool before serving.

  • Pressure Cooker

    Add 1.5 cups of water. Cook on High, 20 minutes. Use natural release.

  • Rice Cooker

    Add 1.5 cups of water. Cook on auto setting or brown rice cycle, then add 30 minutes on warm setting.

Toppings!

1 teaspoon of ghee, olive oil, or fat/oil of choice - Add during cooking or use as a garnish after cooking.

Get creative with your toppings! Top with things such as avocado, yogurt, lime, cilantro, tomato, dried fenugreek leaves, or garam masala, as desired.

Common Questions

Can these be used for a kitchari cleanse?

Yes. These easy, single-serving meals can be used for a cleanse. We recommend consulting your Ayurvedic practitioner or preferred medical professional before beginning any kind of cleanse.

Can you eat kitchari everyday?

Yes. While eating a varied diet is essential for maintaining adequate nutrition, it is safe to eat our single serving packs as often as you'd like.

Can you eat it cold?

While best eaten fresh and warm, once it's cooked, you can store our organic kitchari in the fridge in an airtight container for up to 5 days. Because Ayurveda doesn't recommend re-heating food, many customers want to know if it can be eaten cold. The answer is yes!

Is kitchari a complete protein?

Yes. It's made of a combination of grains and legumes. Eaten on their own, each of these ingredients is missing some essential amino acids, but when eaten together they create a complete protein.

Learn More About Kitchari

  • Kitchari Cleanse - Panchakarma and Balance

    See Post

  • Your Digestion: Green Moong Daal Kitchari

    See Post

  • Kitchari Cleanse, Detox and Panchakarma

    See Post

  • Love Pure Indian’s Kitchari! It is our favorite for breakfast and just great for any time. We got the green and yellow - the green is very soft with the tiniest bit more chew and the yellow is great if you want the softer creaminess. Excellent quality as always.

  • Love their kitchari. I can eat it as a whole meal on its own or as a side dish to accompany a meat dish with vegetable.

Hi! I'm Sandeep.

I travel to India, Asia, South America, and Europe to bring you back some of the most pristine, pure, organic clean ingredients in the world. All the products you'll find here at Pure Indian Foods are ones that me and my family use personally.

My family has been making ghee since 1889. Today, my wife, Nalini (aka "The Ghee Lady"), carries on this tradition. She still makes all the ghee and tightens every jar by hand.

We are passionate about bringing you traditional and nourishing foods. It's our labor of love and service to human-kind. Thank you for supporting our small family business.

Learn more about our family business ≫