Whole30 Shakshuka

Makes: 4 servings

Prep Time: 10 minutes

Cook Time: 25 minutes

This dish is a spicy tomato sauce with oven poached eggs. Originating in the Mediterranean, but adapted by Tunisia. Experimenting with the tomatoes will give you a variety of flavors.

Ingredients:

1/2 cup onion(s) chopped
1 cup red bell pepper chopped
6 egg(s) large
28 oz fire roasted tomatoes crushed, Whole30 compliant. (1 can)
3 tbsp Organic Grassfed Garlic Ghee*
3 tbsp parsley freshly chopped
2 tbsp harissa whole-30 compliant
1 tsp cumin ground
1-1/2 tsp Himalayan Pink Salt*
peppercorns, black ground

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Instructions:

1. Heat large pan with Pure Indian Foods Garlic Ghee over medium heat.

2. Add onion and cook until slightly translucent, 2 minutes or so.

3. Add the bell pepper and cook another 4-5 minutes.

4. Combine the harissa, tomatoes, cumin, and salt; then bring to a simmer. Then, reduce heat and simmer while stirring occasionally for 10-15 minutes.

5. Use a ladle to depress 6 dents in the sauce. Carefully crack eggs into the six depressions.

6. Cover and cook until whites are solid, but yolk is soft. Typically 6-8 minutes.