Gluten-Free Flax Seed Muffins with Buttermilk, Ghee, & Spices

Gluten-Free Flax Seed Muffins with Buttermilk, Ghee, & Spices

Makes: 12 muffins

Prep Time: 5 minutes

Cook Time: 45 minutes

These gluten-free muffins are tender, aromatic, healthy and delicious! They're great with hot chai tea or coffee, fresh, seasonal fruit, yogurt, nut butters and additional ghee for spreading.

The recipe makes 12-15 muffins. If you don't have buttermilk on hand, blend 1/2 cup yogurt with 1/2 cup water to use as a substitute. Or add 1 tbsp lemon juice to a measuring cup, pour in some milk to equal 1 cup, and let it sit for 5 minutes before adding to the recipe.

Ingredients:

DRY INGREDIENTS:
3/4 cup buckwheat flour
1/2 cup brown rice flour
3/4 cup ground flaxseed
1/2 cup Organic Jaggery* or organic brown sugar or coconut palm sugar
1 tsp baking soda
1 tsp Organic Cinnamon* more or less, as desired
1/2 tsp Organic Ginger Powder* more or less, as desired
1/4 tsp Himalayan Pink Salt*
1/4 tsp Organic Nutmeg* ground, more or less, as desired
1/8 tsp Organic Cloves* ground, more or less, as desired

LIQUID INGREDIENTS:
2 large egg(s)
1 cup buttermilk
1/2 cup applesauce organic, unsweetened
1/2 cup Organic Raisins*
1/4 cup Organic Grassfed Ghee*, melted

Instructions:

1. Preheat oven to 375 degrees F. Spray a 12-cup muffin tin with natural cooking spray, or line with paper muffin cups. Set aside.
2. Blend dry ingredients together.
3. Separately, whisk liquid ingredients together, including the raisins. Add to dry ingredients, mixing until completely combined.
4. Scoop batter equally into the muffin cups. Bake for 30-35 minutes or until done when tested with a toothpick.
5. Cool 5 minutes before transferring to a wire rack to finish cooling.

Tags:
Foolproof Mauritian Chicken Biryani

Indian Lemon Rice with Ghee-Roasted Peanuts

Leave a comment

Please note, comments need to be approved before they are published.